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Av8trix's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Tue 17th: - - 2936* -
Mon 2nd: - - 3019* -
March 2013
Tue 19th: - - 3019* -
Tue 12th: 650 * 38%
fat: 33.00g
|
protein: 21.00g
|
carbs: 15.00g
- -
Sun 10th: 580 * 34%
fat: 37.40g
|
protein: 54.56g
|
carbs: 5.20g
2346  1766
Sat 9th: 1650 * 97%
fat: 110.83g
|
protein: 129.64g
|
carbs: 22.37g
2346  696
December 2012
Mon 31st: 441 * 26%
fat: 22.97g
|
protein: 26.24g
|
carbs: 31.24g
- -
Sun 30th: 1146 * 67%
fat: 77.57g
|
protein: 91.89g
|
carbs: 19.43g
- -
Fri 28th: 799 * 47%
fat: 35.41g
|
protein: 73.13g
|
carbs: 43.80g
- -
October 2012
Mon 8th: - - 3495* -
Wed 3rd: 1126 * 66%
fat: 44.25g
|
protein: 87.75g
|
carbs: 94.91g
- -
Mon 1st: 1470 * 86%
fat: 71.00g
|
protein: 144.00g
|
carbs: 73.00g
- -
September 2012
Sun 30th: 1420 * 84%
fat: 80.91g
|
protein: 130.87g
|
carbs: 41.16g
2109  689
Sat 29th: 1900 * 119%
fat: 102.00g
|
protein: 76.00g
|
carbs: 171.00g
- -
Fri 28th: - - 2608* -
Thu 27th: 2658 * 166%
fat: 113.53g
|
protein: 85.19g
|
carbs: 371.21g
2317*  341
Wed 26th: - - 3359* -
Tue 25th: - - 3359* -
Sat 15th: 540 * 34%
fat: 30.00g
|
protein: 14.00g
|
carbs: 55.00g
- -
Fri 14th: 1029 * 64%
fat: 43.04g
|
protein: 75.05g
|
carbs: 84.51g
- -
May 2012
Mon 7th: 750 * 47%
fat: 47.00g
|
protein: 54.00g
|
carbs: 37.00g
- -
April 2012
Sun 1st: 1939 * 121%
fat: 144.85g
|
protein: 146.38g
|
carbs: 7.77g
2078  139
March 2012
Mon 12th: 1462 * 91%
fat: 108.67g
|
protein: 74.99g
|
carbs: 25.99g
3135*  1673
Fri 9th: 902 * 56%
fat: 44.48g
|
protein: 82.66g
|
carbs: 43.66g
3135*  2233
Sun 4th: 1144 * 72%
fat: 65.47g
|
protein: 109.26g
|
carbs: 35.86g
2507*  1363

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