Weigh In record (no journal entry) for 13 June 2017
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344.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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418 kcal
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Fat: 11.43g | Prot: 24.33g | Carb: 54.66g.
Lunch: Mayonnaise, Whole Wheat Bread, Extra Lean Deli Sliced Ham. more...
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steady weight
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