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Miscarried yesterday. Relapse begins today. Here we go...
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156.7 lb
Lost so far: 78.3 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2012:
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1718 kcal
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Fat: 68.30g | Prot: 59.43g | Carb: 216.65g.
Breakfast: Gluten-Free Blueberry Muffins. Lunch: Dry Grated Parmesan Cheese, Cheese Ravioli, Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Mild Cheddar Cheese (Shredded), Cooked Broccoli (Fat Not Added in Cooking), Milk, Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten). Snacks/Other: Butter (Salted) , Shortbread Cookie. more...
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2428 kcal
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Activities & Exercise:
Driving - 10 minutes, Standing - 2 hours, Housework - 2 hours, Sleeping - 9 hours, Sitting - 10 hours and 50 minutes. more...
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gaining 1.5 lb a week
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 Comments
I am sorry for your loss. Hang in there.
21 Feb 12 by member: terriek59
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