Sink-or-swim's Journal, 21 February 2012

Miscarried yesterday. Relapse begins today. Here we go...
156.7 lb Lost so far: 78.3 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2012:
1718 kcal Fat: 68.30g | Prot: 59.43g | Carb: 216.65g.   Breakfast: Gluten-Free Blueberry Muffins. Lunch: Cheese Ravioli, Dry Grated Parmesan Cheese, Coffee (Brewed From Grounds), Fat Free French Vanilla Coffee Creamer. Dinner: Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten), Cooked Broccoli (Fat Not Added in Cooking), Mild Cheddar Cheese (Shredded), Milk. Snacks/Other: Shortbread Cookie, Butter (Salted) . more...
2428 kcal Activities & Exercise: Driving - 10 minutes, Standing - 2 hours, Housework - 2 hours, Sleeping - 9 hours, Sitting - 10 hours and 50 minutes. more...

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Comments 
I am sorry for your loss. Hang in there. 
21 Feb 12 by member: terriek59

     
 

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sv120862 recorded a Journal Entry and a Weigh In at 115.0 lb.

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40!! recorded a Weigh In at 173.8 lb.
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Jones Jennifer supported PENSK8R's Weigh In.
renee_katsume recorded a Weigh In at 128.0 lb.
Kparker recorded a Journal Entry and a Weigh In at 188.0 lb.
SergioZ07 recorded a Weigh In at 155.0 lb.
mrabs16 recorded a Weigh In at 181.4 lb.