Sink-or-swim's Journal, 21 February 2012

Miscarried yesterday. Relapse begins today. Here we go...
156.7 lb Lost so far: 78.3 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2012:
1718 kcal Fat: 68.30g | Prot: 59.43g | Carb: 216.65g.   Breakfast: Gluten-Free Blueberry Muffins. Lunch: Coffee (Brewed From Grounds), Fat Free French Vanilla Coffee Creamer, Dry Grated Parmesan Cheese, Cheese Ravioli. Dinner: Mild Cheddar Cheese (Shredded), Cooked Broccoli (Fat Not Added in Cooking), Milk, Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten). Snacks/Other: Shortbread Cookie, Butter (Salted) . more...
2428 kcal Activities & Exercise: Driving - 10 minutes, Standing - 2 hours, Housework - 2 hours, Sleeping - 9 hours, Sitting - 10 hours and 50 minutes. more...


I am sorry for your loss. Hang in there. 
21 Feb 12 by member: terriek59


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can*do*it recorded a Weigh In at 202.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Golden722 recorded a Weigh In at 230.0 lb.
AmberLaine supported anocaj's Weigh In.
MichyBabe recorded a Weigh In at 141.5 lb.
khjani recorded a Weigh In at 163.0 lb.
anocaj recorded a Weigh In at 197.1 lb.
theoxandmoon supported Jules_AW's Journal Entry.