Sink-or-swim's Journal, 01 January 2012

New year day one

145.5 lb Lost so far: 89.5 lb. Still to go: 34.4 lb. Diet followed reasonably well.

on diet Sink-or-swim's own diet gaining 0.5 lb a week


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Sink-or-swim's weight history

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	MightyFull updated their Food Diary.
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