Weigh In record (no journal entry) for 22 February 2012
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156.3 lb
Lost so far: 78.7 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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308 kcal
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Fat: 6.08g | Prot: 5.63g | Carb: 59.58g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), vanilla coconut milk, Shredded Wheat Cereal (Presweetened). more...
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losing 2.8 lb a week
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Sink-or-swim's weight history
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