Weigh In record (no journal entry) for 21 February 2012
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155.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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1045 kcal
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Fat: 34.50g | Prot: 70.50g | Carb: 119.00g.
Breakfast: Banana, Blueberry Oatmeal. Lunch: Chocolate Crunch Meal Bar. Dinner: Grilled Tilapia (Gorton's). Snacks/Other: 856014001065, Caramel Nut Bar. more...
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gaining 0.6 lb a week
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