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Baby steps in the right direction
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168.0 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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393 kcal
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Fat: 32.72g | Prot: 18.00g | Carb: 6.25g.
Breakfast: Kirkland Signature Extra Virgin Olive Oil, Kirkland Signature Organic Brown Eggs, Hebrew National Beef Franks, So Delicious Coconut Milk Unsweetened, Starbucks Espresso Shot. more...
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losing 1.1 lb a week
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