thingonetwo's Journal, 22 May 2017

Start it up again - here we go, cha cha cha!
172.0 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed poorly.

Diet Calendar Entry for 22 May 2017:
1142 kcal Fat: 72.78g | Prot: 85.58g | Carb: 55.01g.   Breakfast: R.W. Knudsen Family Heavy Whipping Cream, Coffee, Aidells Chicken & Apple Sausage, Horizon Organic Organic Large Brown Eggs. Lunch: Quest Chocolate Peanut Butter Protein Bar, Busseto Italian Dry Salami, Galbani String Cheese. Dinner: Aidells Italian Style with Mozzarella Cheese Smoked Chicken Sausage, Eat Smart Broccoli Slaw. Snacks/Other: Dried Cranberries, Trader Joe's Roasted & Salted Pepitas, Fisher Sunflower Kernels. more...
gaining 0.3 lb a week

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