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Surprising day !!
I did not gain any weight after being 17 days away from gym :)
May be working for sister wedding arrangements was equivalent to that.
Diet Calendar Entries for 21 February 2012:
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1586 kcal
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Fat: 33.00g | Prot: 73.47g | Carb: 258.32g.
Breakfast: green tea, Egg White Breakfast Sandwich, Watermelon Juice. Lunch: egg white sandwich, papaya. Dinner: Roti, Dal Yellow. Snacks/Other: Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese). more...
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2883 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Stretching (yoga) - 10 minutes, Running (jogging) - 5/mph - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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