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Gett'in closer!! Almost at 30 pounds lost...
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333.0 lb
Lost so far: 39.0 lb.
Still to go: 83.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 February 2012:
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1392 kcal
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Fat: 47.63g | Prot: 91.54g | Carb: 127.62g.
Breakfast: Coffee with Cream. Lunch: Special K Cereal Bars - Blueberry, Coffee with Cream. Dinner: ICB LIGHT SOFT 38918 2PK, Italian Bread, ICB LIGHT SOFT 38918 2PK, Asparagus Spears, Roasted Garlic Mashed Potatoes, Whitefish (Mixed Species), Grilled Shrimp - Classic Grilled. more...
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4409 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 5 hours, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours, Sleeping - 7 hours. more...
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losing 4.0 lb a week
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