Giff5150's Journal, 24 February 2012

now 31 pound GONE!!!!!!!!!!!

331.0 lb Lost so far: 41.0 lb.    Still to go: 81.0 lb.    Diet followed 100%.

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1792 kcal

Fat: 83.20g | Prot: 108.63g | Carb: 160.39g.   Breakfast: Diet Snapple lemon, Coffee with Cream. Lunch: Mayonnaise, Smart White Bread, New England Clam Chowder (with Equal Volume Water, Canned), White Tuna Fish (Drained Solids In Oil, Canned), Coffee with Cream. Dinner: Light Ranch Dressing, Baked Potato (Peel Eaten), seedless soft rye, Fried Battered Fish, Reduced Fat String Cheese, Reduced Fat String Cheese. more...

3957 kcal

Activities & Exercise: Desk Work - 3 hours, Driving - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...