kmkjmomma's Journal, 14 June 2017

Maybe I finally will get under 160- my goal, when I had the Sleeve done, was to be somewhere in the low 150's, and I've been stuck between 164 and 168...today, 162.2 - I'm sure that not feeling too hot the last couple days has contributed to the new low, but I'll still take it lol

Happy Hump day!
162.2 lb Lost so far: 98.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2017:
791 kcal Fat: 38.39g | Prot: 52.38g | Carb: 55.68g.   Breakfast: Boiled Egg, Grapes, Coffee, Great Value French Vanilla Coffee Creamer. Lunch: Part Skim Mozzarella Cheese, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Dinner: Dakota Style Sunflower Seed Kernels, Prima Della Honey Turkey Breast, Prima Della Tavern Ham, Boiled Egg, Lucerne Shredded Mexican Four Cheese Blend, Kraft Tangy Bacon Catalina Salad Dressing, Roma Tomatoes, Marketside Classic Iceberg Salad. more...
losing 1.5 lb a week

2 Supporters    Support   

Comments 
Nice work! 
14 Jun 17 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kmkjmomma's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.