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33.5
45.5
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166.0 lb
Lost so far: 12.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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195 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 14.00g.
Breakfast: Starbucks String Cheese, Starbucks Caffe Latte (Tall). more...
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losing 4.2 lb a week
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