bunst's Journal, 20 February 2012

196.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1944 kcal

Fat: 69.10g | Prot: 58.54g | Carb: 232.53g.   Breakfast: Dulce de Leche Caramel Coffee Creamer, Scrambled Egg. Lunch: Cheddar Cheese, Easy Mac Cups - Original. Dinner: Corn Bread, Cheddar Cheese, Chili with Beans (Canned). Snacks/Other: Ice Malt Beverage Bottled Beer, Cherry Coke. more...

2726 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...