bunst's Journal, 16 February 2012

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Weigh In record (no journal entry) for 16 February 2012

194.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2012:

1739 kcal

Fat: 48.87g | Prot: 43.32g | Carb: 210.48g. Breakfast: Oatmeal, hazelnut coffee creamer. Dinner: cheese, chips, sloppy joes. Snacks/Other: Ice Malt Beverage Bottled Beer, Oranges. more...

2698 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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bunst's Journal, 16 February 2012

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