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Good lord! With Thanksgiving left overs, people dropping their cookies off here... I've been very naughty! Its that time of month too which doesn't help and I stepped on the scale yesterday and showed a 5 lb gain! I recommitted my intension and had a good On Program (OP) day. This morning 3 lbs are gone again...and now just have the 2 remaining to flush on away!
Lisa
Diet Calendar Entry for 30 November 2007:
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416 kcal
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Fat: 18.97g | Prot: 51.25g | Carb: 8.81g.
Breakfast: egg. Lunch: broccoli, chicken. more...
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 Comments
it will drop off in no time- just stick to plan- even d a few p1 days if you have to!
30 Nov 07 by member: wayiwas
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Lisa, I know how hard it is to stick with the program, especially when the scale isn't moving downward. But you've had such success with the plan. I know you can correct the issues and rebound.
30 Nov 07 by member: angie19130
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ditch the cookies- give to kids, or bring to school/work!
30 Nov 07 by member: wayiwas
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Just a minor bump from your birthday and thanksgiving! Good job on getting back on schedule.
30 Nov 07 by member: DOOLEY
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I took the last of the cookies that the kids won't eat...but I will... of to work and set them on the table for anyone to enjoy...but me!! LOL!
Have had a very good day again today so hope to see another drop in the bucket tomorrow.
30 Nov 07 by member: weebeeme
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