Weigh In record (no journal entry) for 16 February 2010
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231.0 lb
Lost so far: 69.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2010:
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1563 kcal
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Fat: 116.22g | Prot: 96.31g | Carb: 40.40g.
Breakfast: MIM-Pumpkin, cream cheese. Lunch: red robin chicken ensenada. Dinner: cucumber, broccoli, ranch, carrot, celery, cream cheese. more...
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losing 3.9 lb a week
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DeniseTra's weight history
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