Weigh In record (no journal entry) for 13 June 2017
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204.2 lb
Lost so far: 0.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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944 kcal
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Fat: 28.63g | Prot: 31.30g | Carb: 150.69g.
Breakfast: Banana, Toasted Whole Wheat Bread, Peanut Butter, Jam Preserves. Lunch: Hanover Vegetables For Soup, Skippy Creamy Peanut Butter, Jam Preserves, Kroger 100% Whole Wheat Bread (34g). more...
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losing 0.2 lb a week
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