Weigh In record (no journal entry) for 16 May 2017
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205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1063 kcal
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Fat: 73.02g | Prot: 54.35g | Carb: 47.36g.
Breakfast: Johnsonville Sausage Patty, Fried Egg. Lunch: Pepper Jack Cheese, Subway 6" Spicy Italian. more...
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gaining 0.8 lb a week
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