Weigh In record (no journal entry) for 20 February 2012
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185.6 lb
Lost so far: 127.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2012:
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1777 kcal
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Fat: 41.59g | Prot: 58.60g | Carb: 311.16g.
Breakfast: Bagel Thins - Everything, Strawberry Cream Cheese Spread. Lunch: animal crackers, Black Beans, Instant Rice, oikos Blueberry, Smart Pop Kettle Korn 100 Calorie Mini Bags, Carrots. Dinner: Healthy Life Wheat, Natural Peanut Butter Peter Pan, Banana. Snacks/Other: Assorted Fine Chocolates, Ice Cream Cone, Bananas. more...
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2979 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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