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Mass phase
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199.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 October 2011:
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2523 kcal
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Fat: 112.91g | Prot: 111.54g | Carb: 294.73g.
Breakfast: Home Fries, English Muffin, Bacon, Scrambled Egg (Whole, Cooked). Lunch: 6" Steak & Cheese. Dinner: Maui Luau Shrimp and Salmon, Caesar Salad, Garlic Cheese Bread, Baked Potato with Butter. Snacks/Other: Cheddar Cheese, Granny Smith Apples, Granny Smith Apples. more...
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2213 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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