| April 2024 |
| Tue 23rd: |
1680 *
|
84%
|
fat: 99.03g |
| |
protein: 115.88g |
| |
carbs: 84.76g |
|
-
|
-
|
| Mon 22nd: |
1076 *
|
54%
|
fat: 59.80g |
| |
protein: 92.80g |
| |
carbs: 54.60g |
|
-
|
-
|
| Sun 21st: |
939 *
|
47%
|
fat: 59.00g |
| |
protein: 62.07g |
| |
carbs: 49.87g |
|
-
|
-
|
| Thu 18th: |
1369 *
|
68%
|
fat: 60.24g |
| |
protein: 156.72g |
| |
carbs: 47.66g |
|
-
|
-
|
| Wed 17th: |
1611 *
|
81%
|
fat: 93.07g |
| |
protein: 91.33g |
| |
carbs: 94.25g |
|
-
|
-
|
| Tue 16th: |
1545 *
|
77%
|
fat: 61.85g |
| |
protein: 119.36g |
| |
carbs: 122.65g |
|
-
|
-
|
| Sun 14th: |
1067 *
|
53%
|
fat: 69.41g |
| |
protein: 52.39g |
| |
carbs: 53.55g |
|
-
|
-
|
| Fri 12th: |
1416 *
|
71%
|
fat: 80.85g |
| |
protein: 36.79g |
| |
carbs: 152.68g |
|
-
|
-
|
| Thu 11th: |
1251 *
|
63%
|
fat: 68.50g |
| |
protein: 89.00g |
| |
carbs: 67.95g |
|
-
|
-
|
| Wed 10th: |
1669 *
|
83%
|
fat: 104.51g |
| |
protein: 103.30g |
| |
carbs: 81.30g |
|
-
|
-
|
| Mon 8th: |
1636 *
|
82%
|
fat: 88.95g |
| |
protein: 103.06g |
| |
carbs: 107.64g |
|
-
|
-
|
| Sun 7th: |
936 *
|
47%
|
fat: 47.25g |
| |
protein: 56.01g |
| |
carbs: 72.20g |
|
-
|
-
|
| Thu 4th: |
1612 *
|
81%
|
fat: 90.23g |
| |
protein: 126.43g |
| |
carbs: 76.09g |
|
-
|
-
|
| Wed 3rd: |
1488 *
|
74%
|
fat: 72.13g |
| |
protein: 114.07g |
| |
carbs: 96.60g |
|
-
|
-
|
| Tue 2nd: |
1668 *
|
83%
|
fat: 98.32g |
| |
protein: 139.97g |
| |
carbs: 50.95g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
805 *
|
40%
|
fat: 34.15g |
| |
protein: 48.00g |
| |
carbs: 74.82g |
|
-
|
-
|
| Thu 28th: |
1970 *
|
98%
|
fat: 113.29g |
| |
protein: 115.24g |
| |
carbs: 128.07g |
|
-
|
-
|
| Wed 27th: |
1956 *
|
98%
|
fat: 93.79g |
| |
protein: 171.94g |
| |
carbs: 108.46g |
|
-
|
-
|
| Tue 26th: |
1624 *
|
81%
|
fat: 77.36g |
| |
protein: 131.10g |
| |
carbs: 106.00g |
|
-
|
-
|
| Mon 25th: |
1557 *
|
78%
|
fat: 75.03g |
| |
protein: 92.95g |
| |
carbs: 123.66g |
|
-
|
-
|
