Weigh In record (no journal entry) for 12 June 2017
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369.0 lb
Lost so far: 15.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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1398 kcal
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Fat: 68.80g | Prot: 56.70g | Carb: 137.16g.
Breakfast: Pineapple, Extra Virgin Coconut Spread, Raisin Cinnamon Swirl Bread, Fried Egg. Lunch: 6" Tuna. Dinner: Mayonnaise, Sharp Cheddar Cheese, Baguette, Vichyssoise. more...
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losing 7.0 lb a week
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mamajoann's weight history
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