Weigh In record (no journal entry) for 12 June 2017
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204.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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1573 kcal
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Fat: 86.37g | Prot: 70.16g | Carb: 139.03g.
Breakfast: Bullet Proof Coffee. Lunch: 365 Organic Quinoa, Kirkland Signature Chicken Breast in Water, Cascadian Farm Organic Vegetable Blends - Chinese Stirfry. Snacks/Other: Trader Joe's Joe Joe's Chocolate Sandwich Creme Cookies. more...
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losing 1.0 lb a week
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