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with laxative
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167.1 lb
Lost so far: 3.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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987 kcal
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Fat: 40.98g | Prot: 32.21g | Carb: 119.64g.
Breakfast: Sugar, Coffee Cream, Veal Bologna, Liverwurst Spread, Coffee, White Bread. Lunch: Gouda Cheese, Sugar, Coffee, Mini Pain Blanc, Chips au Pickles, Coffee Cream. Dinner: Liverwurst Spread, Gouda Cheese, Mini Pain Blanc. more...
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losing 7.7 lb a week
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