AGGIE COLEMAN's Journal, 12 June 2017

Start of a new week after an unusual emotional couple of days, Managed to loose one lb.
243.1 lb Lost so far: 0 lb.    Still to go: 48.1 lb.    Diet followed poorly.

Diet Calendar Entry for 12 June 2017:
1058 kcal Fat: 46.47g | Prot: 61.50g | Carb: 92.37g.   Breakfast: Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Wish-Bone Italian Salad Dressing, Perdue Grilled Chicken Breast Strips, Lettuce Salad with Assorted Vegetables. Dinner: Green Peas, Mashed Potato (from Dry), Meat Loaf Made with Chicken or Turkey. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Can), Great Value Original Potato Chips. more...
losing 0.6 lb a week

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