eva_mac's Journal, 12 June 2017

33.9
167.6 lb Lost so far: 10.4 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2017:
1330 kcal Fat: 100.83g | Prot: 72.24g | Carb: 20.64g.   Breakfast: Jimmy Dean Fully Cooked Sausage Links, Starbucks Cafe Au Lait (Grande), Scrambled Egg, Great Value Sharp Cheddar Cheese, Cooked Young Green Onion (from Fresh). Lunch: Mozzarella Cheese (Part Skim Milk), Cauliflower Pizza Crust. Dinner: Marie's Chunky Blue Cheese Dressing, Dole Butter Lettuce, Great American Steak Company Beef Ribeye Steaks. more...
gaining 5.6 lb a week

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