Weigh In record (no journal entry) for 18 February 2012
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202.0 lb
Lost so far: 74.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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3362 kcal
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Fat: 135.69g | Prot: 119.02g | Carb: 285.82g.
Breakfast: Fruit Naturals Mandarin Oranges in 100% Juice, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), BUTTER LT W/CANOLA OIL, Chunky Medium Salsa, Pepper Jack Cheese, Onions, Crumbled Bacon, EB Egg, Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Avocados, Tortilla Chips. Dinner: Crunchy Taco, Bean Burrito, Bourbon, Teriyaki & Pineapple Chicken Meatballs. Snacks/Other: Mixed Berry Snack Crackers. more...
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gaining 7.0 lb a week
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