Ms4kidz's Journal, 08 June 2017

Weigh In record (no journal entry) for 08 June 2017
329.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2017:
1332 kcal Fat: 28.00g | Prot: 96.50g | Carb: 152.25g.   Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Dannon Light & Fit Greek Yogurt - Vanilla (Cup). Lunch: Subway 12" Black Forest Ham. Dinner: Isagenix IsaLean Shake - Creamy Vanilla. more...
5208 kcal Activities & Exercise: Driving - 45 minutes, Sitting - 4 hours, Reading - 4 hours, Yard work - 15 minutes, Cleaning - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Grocery Shopping - 15 minutes, Showering - 25 minutes. more...
losing 1.9 lb a week



     
 

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