Weigh In record (no journal entry) for 25 May 2017
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332.8 lb
Lost so far: 0 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2017:
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1736 kcal
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Fat: 65.29g | Prot: 102.54g | Carb: 178.71g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Yoplait Original 99% Fat Free Yogurt - Orange Creme, Isagenix IsaLean Shake - Creamy Vanilla. Dinner: Marketside Extra Large Sausage & Pepperoni Pizza. Snacks/Other: Hostess Zingers - Iced Devil's Food Cake with Creamy Filling, Sweet Cherries (Queen Anne, Bing). more...
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4816 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 10 minutes, Reading - 2 hours, Grocery Shopping - 1 hour, Showering - 25 minutes, Sleeping - 8 hours, Resting - 7 hours and 55 minutes, Cleaning - 30 minutes. more...
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losing 21.0 lb a week
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