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yuk back to bad habits today. Head ache, no exercise and ate too much. and not the right things.
Good day tomorrow is a new day. This was only a step back now rest of week to catch up.
Diet Calendar Entry for 17 February 2012:
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2396 kcal
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Fat: 96.91g | Prot: 67.15g | Carb: 344.44g.
Breakfast: Breakfast Cookies. Lunch: cheesecake. Dinner: kraft mircle whip, tuna, whole wheat sour dough bread, mango, grapes, banana, coconut, lemon juice. Snacks/Other: dried apricot, coconut, powdered sugar, peanut butter, MILTON'S SOFT BAKED TRAIL MIX BITES. more...
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