MAGNETLADY's Journal, 28 November 2007

MAGNETLADY's Profile |Full Journal |< Previous Entry |Next Entry >

WooHoo!! Lost 1 pound...i am happy about that....i am so glad to have Thankgiving out of the way...Hope everyone is doing well...have a good day everyone

156.2 lb Lost so far: 20.8 lb. Still to go: 12.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 November 2007:

831 kcal

Fat: 41.17g | Prot: 19.95g | Carb: 102.96g. Breakfast: puffed Rice cereal = 2 points, banana == 2 points, milk =2 points. Lunch: turkey =0, bun = 1 point, chips =3, tomato =0. more...

2878 kcal

Activities & Exercise: Treadmill 14incline 4.0mph - 30 minutes, Bike Ride 10 miles - 1 hour, Water Jogging - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Weight Watchers losing 1.8 lb a week

Comments

Congratulations on your loss!!

28 Nov 07 by member: daydayre

LOOK AT YOU!! I am so proud of you!

29 Nov 07 by member: wannaloose

WAY TO GO!! CONGRATS Buddy!!

02 Dec 07 by member: Sibby

Well done on your loss... that's brilliant!! :o)

02 Dec 07 by member: MoonLite


	submit a comment You must sign in* to submit a comment*

MAGNETLADY's weight history

view complete history

MAGNETLADY's Recent Activity

MAGNETLADY's own activity

No recent activity.

MAGNETLADY's Buddies

Jana-2007 recorded a weigh in at 195.0 lb.

Weight Watchers Recent Activity

	CAMB1104 added mari8178's Spinach and Feta Pasta with Shrimp recipe to their cook book.
	TiffanyP15 recorded a weigh in at 231.6 lb.
	Smg14618 recorded a weigh in at 146.6 lb.
	KSueFox recorded a weigh in at 154.8 lb.
	garrymalone recorded a weigh in at 202.2 lb.
	millrun64 recorded a weigh in at 146.0 lb.
	gilyadrian recorded a weigh in at 134.5 lb.
	maggie64 updated their Exercise Diary.

MAGNETLADY's Journal, 28 November 2007

submit a comment

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers

MAGNETLADY's weight history

MAGNETLADY's Recent Activity

MAGNETLADY's own activity

MAGNETLADY's Buddies

Weight Watchers Recent Activity