Weigh In record (no journal entry) for 06 June 2017
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232.0 lb
Lost so far: 1.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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1879 kcal
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Fat: 68.68g | Prot: 105.50g | Carb: 207.57g.
Breakfast: Coffee with Cream and Sugar. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Thomas' Bagel Thins - Plain, Lightlife Foods Smart Dogs Jumbo Veggie Protein Links, Sargento Muenster Cheese. Dinner: Morningstar Farms Veggie Breakfast Bacon Strips, Morningstar Farms Buffalo Chik Patties, Thomas' Bagel Thins - Plain. Snacks/Other: Crunchmaster Multi-Grain Crackers - 5-Seed, Detour Original Whey Protein Bar - Caramel Peanut. more...
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steady weight
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