Weigh In record (no journal entry) for 29 May 2017
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232.0 lb
Lost so far: 1.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1589 kcal
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Fat: 47.84g | Prot: 96.75g | Carb: 206.29g.
Breakfast: Coffee with Cream and Sugar. Lunch: Arnold Honey Wheat Sandwich Thins. Dinner: Safeway Mini Corn on The Cob, Birds Eye Lightly Sauced Couscous Pasta & Spinach, Gardein Lightly Breaded Turk'y Cutlet. Snacks/Other: Detour Original Whey Protein Bar - Caramel Peanut, Dannon Light & Fit Yogurt - Cherry Vanilla, Old Home Natural Peanut Butter, Smucker's Simply Fruit Strawberry. more...
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losing 0.8 lb a week
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 Comments
Yea !!! Congrats 🎈🎉 going down. 🤗💋
29 May 17 by member: sunbunni
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