| July 2017 |
| Mon 31st: |
1413 *
|
49%
|
fat: 59.96g |
| |
protein: 64.14g |
| |
carbs: 166.69g |
|
-
|
-
|
| Sun 30th: |
379 *
|
13%
|
fat: 16.84g |
| |
protein: 5.75g |
| |
carbs: 50.29g |
|
-
|
-
|
| Sat 29th: |
419 *
|
14%
|
fat: 14.34g |
| |
protein: 4.75g |
| |
carbs: 67.29g |
|
-
|
-
|
| Fri 28th: |
1819 *
|
63%
|
fat: 72.84g |
| |
protein: 95.75g |
| |
carbs: 214.29g |
|
-
|
-
|
| Thu 27th: |
1609 *
|
55%
|
fat: 64.84g |
| |
protein: 70.75g |
| |
carbs: 188.29g |
|
-
|
-
|
| Wed 26th: |
1579 *
|
54%
|
fat: 61.84g |
| |
protein: 70.75g |
| |
carbs: 176.29g |
|
-
|
-
|
| Tue 25th: |
1979 *
|
68%
|
fat: 86.18g |
| |
protein: 80.50g |
| |
carbs: 250.57g |
|
-
|
-
|
| Mon 24th: |
1389 *
|
48%
|
fat: 46.18g |
| |
protein: 61.50g |
| |
carbs: 195.57g |
|
-
|
-
|
| Sun 23rd: |
1599 *
|
55%
|
fat: 62.34g |
| |
protein: 86.75g |
| |
carbs: 183.29g |
|
-
|
-
|
| Sat 22nd: |
1739 *
|
60%
|
fat: 84.84g |
| |
protein: 69.75g |
| |
carbs: 172.29g |
|
-
|
-
|
| Fri 21st: |
1429 *
|
49%
|
fat: 65.34g |
| |
protein: 63.75g |
| |
carbs: 158.29g |
|
-
|
-
|
| Thu 20th: |
1749 *
|
60%
|
fat: 74.84g |
| |
protein: 89.75g |
| |
carbs: 203.29g |
|
-
|
-
|
| Wed 19th: |
1929 *
|
67%
|
fat: 83.84g |
| |
protein: 106.75g |
| |
carbs: 198.29g |
|
-
|
-
|
| Tue 18th: |
1639 *
|
57%
|
fat: 85.68g |
| |
protein: 44.50g |
| |
carbs: 194.57g |
|
-
|
-
|
| Mon 17th: |
1709 *
|
59%
|
fat: 66.76g |
| |
protein: 74.13g |
| |
carbs: 222.43g |
|
-
|
-
|
| Sun 16th: |
1769 *
|
61%
|
fat: 84.84g |
| |
protein: 52.75g |
| |
carbs: 198.29g |
|
-
|
-
|
| Sat 15th: |
1444 *
|
50%
|
fat: 60.84g |
| |
protein: 55.75g |
| |
carbs: 168.29g |
|
-
|
-
|
| Fri 14th: |
1879 *
|
65%
|
fat: 81.84g |
| |
protein: 81.75g |
| |
carbs: 201.29g |
|
-
|
-
|
| Thu 13th: |
1449 *
|
50%
|
fat: 57.84g |
| |
protein: 65.75g |
| |
carbs: 163.29g |
|
-
|
-
|
| Wed 12th: |
1549 *
|
53%
|
fat: 65.34g |
| |
protein: 61.75g |
| |
carbs: 189.29g |
|
-
|
-
|
