lindidb's Journal, 06 June 2017

breakfast and lunch packed for work

Diet Calendar Entries for 06 June 2017:
1037 kcal Fat: 40.63g | Prot: 75.67g | Carb: 107.74g.   Breakfast: Tomatoes, Boiled Egg. Lunch: Yellow Sweet Corn, Woolworths Hake Fillets, Cooked Broccoli (from Fresh). Dinner: Woolworths Low Fat Smooth Plain Cottage Cheese, Woolworths Skinless Chicken Breast Fillets, Potatoes (Skin, with Salt, Boiled). Snacks/Other: Oil Popped White Popcorn, Roasted Salted Cashew Nuts, Lipton Clear Green Tea, Ginger, Fresh Lemon Juice, Woolworths 100% Ruby Grapefruit Juice. more...
2112 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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