Weigh In record (no journal entry) for 05 June 2017
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191.1 lb
Lost so far: 0.2 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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1491 kcal
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Fat: 87.12g | Prot: 77.25g | Carb: 101.41g.
Breakfast: Cabanossi. Lunch: Cupcake with Icing. Dinner: Broccoli, Spinach, Woolworths Hake Fillets. Snacks/Other: Parmalat Smooth Yoghurt, Oil Popped White Popcorn, Green Tea, Clover Full Cream Fresh Milk, Nestle Ricoffy, Pears, Ginger (Ground), Fresh Lemon Juice. more...
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losing 0.0 lb a week
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