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Davie home pants 7 am
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111.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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1607 kcal
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Fat: 33.19g | Prot: 85.82g | Carb: 262.31g.
Breakfast: Sugar Free Syrup, Greek Style Veggie Dips - Spinach & Artichoke, Nutri-Grain Low Fat Waffles, Organic Puffed Kamut Cereal, Egg Beaters - Original, Almond Milk, Calcium Soft Chews, MultiVites Gummy Vitamins, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Hazelnut Coffee Creamer, Coffee, Fancy Shredded Parmesan Cheese. Lunch: Green Olives with Pimento, Parmesan Cheese, Banana Peppers, Mini Pearl Grape Tomatoes, Italian Salad Mix, Fat Free Zesty Italian Dressing, Mushrooms , Jello Sugar Free Pudding - Caramel, Better'n Peanut Butter Low Fat, Almond Milk, Balsamic Glaze, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Fancy Shredded Parmesan Cheese, Pepper and Onion Mix. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Pieces & Stems Mushrooms, Tofu Shiraktaki Spaghetti, Organic Tomato Sauce, Fat Free Cream Cheese. Snacks/Other: 94% Fat-free Butter Microwave Popcorn, Sweetarts Hearts, Total 0% Greek Yogurt, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Fire Roasted Salsa with Black Beans and Corn, Onion Recipe Soup & Dip Mix. more...
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gaining 2.8 lb a week
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