MBKelly's Journal, 05 June 2017

218.6 lb Lost so far: 7.4 lb.    Still to go: 19.6 lb.    Diet followed poorly.

---

1200 kcal

Fat: 45.92g | Prot: 57.06g | Carb: 147.22g.   Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: Cinnamon, Nature's Place Organic Honey, Jif Natural Creamy Peanut Butter, Nature's Own Honey Wheat Bread. Dinner: Cooked Green String Beans (from Frozen), Prego Traditional Spaghetti Sauce, Spaghetti, Turkey Meatballs. Snacks/Other: Moon Pie Mini Moon Pie Chocolate Flavor. more...

3181 kcal

Activities & Exercise: Desk Work - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours, Cooking - 30 minutes, Washing Dishes - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...