| December 2017 |
| Fri 8th: |
409 *
|
19%
|
fat: 10.50g |
| |
protein: 29.28g |
| |
carbs: 52.88g |
|
-
|
-
|
| Thu 7th: |
1751 *
|
80%
|
fat: 95.10g |
| |
protein: 70.03g |
| |
carbs: 204.91g |
|
4565*
|
 2814
|
| Wed 6th: |
1526 *
|
69%
|
fat: 59.00g |
| |
protein: 64.56g |
| |
carbs: 189.67g |
|
4643*
|
3117
|
| Tue 5th: |
1434 *
|
65%
|
fat: 66.05g |
| |
protein: 65.30g |
| |
carbs: 148.73g |
|
4565*
|
3131
|
| Mon 4th: |
2193 *
|
100%
|
fat: 112.22g |
| |
protein: 98.80g |
| |
carbs: 193.38g |
|
4296*
|
2103
|
| Sun 3rd: |
1638 *
|
74%
|
fat: 98.99g |
| |
protein: 134.13g |
| |
carbs: 80.13g |
|
4883*
|
3245
|
| Sat 2nd: |
2072 *
|
94%
|
fat: 85.17g |
| |
protein: 93.84g |
| |
carbs: 230.91g |
|
4883*
|
2811
|
| Fri 1st: |
1720 *
|
78%
|
fat: 86.35g |
| |
protein: 58.87g |
| |
carbs: 180.04g |
|
4534*
|
2814
|
| November 2017 |
| Thu 30th: |
2335 *
|
106%
|
fat: 112.04g |
| |
protein: 135.81g |
| |
carbs: 184.57g |
|
4645*
|
2310
|
| Wed 29th: |
1348 *
|
61%
|
fat: 80.95g |
| |
protein: 105.70g |
| |
carbs: 43.38g |
|
4536*
|
3188
|
| Tue 28th: |
2000 *
|
91%
|
fat: 110.36g |
| |
protein: 131.29g |
| |
carbs: 123.46g |
|
4643*
|
2643
|
| Mon 27th: |
2135 *
|
97%
|
fat: 118.17g |
| |
protein: 105.36g |
| |
carbs: 159.88g |
|
4851*
|
2716
|
| October 2017 |
| Sat 14th: |
904 *
|
41%
|
fat: 49.89g |
| |
protein: 76.56g |
| |
carbs: 36.18g |
|
-
|
-
|
| Fri 13th: |
952 *
|
43%
|
fat: 70.13g |
| |
protein: 54.48g |
| |
carbs: 25.81g |
|
4520*
|
3568
|
| Thu 12th: |
1042 *
|
47%
|
fat: 61.82g |
| |
protein: 75.03g |
| |
carbs: 47.80g |
|
4465*
|
3423
|
| Wed 11th: |
893 *
|
41%
|
fat: 49.78g |
| |
protein: 76.01g |
| |
carbs: 33.86g |
|
4707*
|
3814
|
| Tue 10th: |
988 *
|
45%
|
fat: 53.28g |
| |
protein: 77.51g |
| |
carbs: 48.36g |
|
4547*
|
3559
|
| Mon 9th: |
1441 *
|
66%
|
fat: 81.74g |
| |
protein: 72.98g |
| |
carbs: 94.57g |
|
4603*
|
3162
|
| Sun 8th: |
1398 *
|
64%
|
fat: 85.84g |
| |
protein: 64.10g |
| |
carbs: 90.71g |
|
4016*
|
2618
|
| Sat 7th: |
1399 *
|
64%
|
fat: 64.19g |
| |
protein: 72.78g |
| |
carbs: 139.64g |
|
5129*
|
3730
|
