Weigh In record (no journal entry) for 05 June 2017
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147.5 lb
Lost so far: 39.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 June 2017:
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665 kcal
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Fat: 36.05g | Prot: 38.65g | Carb: 45.06g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Kroger Cheddar Cheese, Egg, Jimmy Dean Maple Pork Sausage Links. Lunch: Smart Ones Smart Creations Chicken Parmesan. more...
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gaining 0.1 lb a week
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