|
Back on cut.
|
172.6 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2012:
|
1826 kcal
|
Fat: 91.60g | Prot: 110.00g | Carb: 142.87g.
Breakfast: Egg. Lunch: rye bread, peanut butter, jam strawberry, almonds. Dinner: lasagna. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pawndk's weight history
|