dukangirl's Journal, 16 February 2012

messed up today with boxed turkey sandwich..yugs...cheeses, whitebread...
no chips, brownie , macaroni, or sweet drink at least!

Diet Calendar Entry for 16 February 2012:
1438 kcal Fat: 56.77g | Prot: 75.46g | Carb: 162.94g.   Breakfast: sugar free non dairy creamer, coffee, fat free milk, raisin bran crunch. Lunch: turkey sandwich. Dinner: taco bell soft taco, taco bell crunchy taco. Snacks/Other: vanilla greek yogurt, sugar free russel stover granola bar. more...

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