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Losing steadily! Lost 2 pounds last week!
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206.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 February 2012:
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1510 kcal
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Fat: 82.45g | Prot: 121.64g | Carb: 66.47g.
Breakfast: Pure Protein powder, 1scoop, Greek Yogurt (plain), Strawberries, Frozen, Almond Milk, unsweetened vanilla. Lunch: Shredded cheddar, pork sausage, ground beef. Dinner: broccoli and cauliflower, mirepoix, chicken stew. Snacks/Other: half and half, sugar free cocoa, dark chocolate. more...
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3211 kcal
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Activities & Exercise:
Shopping - 20 minutes, Water aerobics - 1 hour, Circuit Training - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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