| September 2012 |
| Wed 19th: |
1182
|
-
|
fat: 67.51g |
| |
protein: 93.66g |
| |
carbs: 55.70g |
|
-
|
-
|
| Tue 18th: |
1443
|
-
|
fat: 83.24g |
| |
protein: 92.84g |
| |
carbs: 84.30g |
|
-
|
-
|
| Mon 17th: |
1296 *
|
-
|
fat: 64.66g |
| |
protein: 109.87g |
| |
carbs: 63.57g |
|
-
|
-
|
| Sun 16th: |
747 *
|
-
|
fat: 44.85g |
| |
protein: 58.50g |
| |
carbs: 28.51g |
|
-
|
-
|
| Sat 15th: |
895 *
|
-
|
fat: 54.19g |
| |
protein: 69.98g |
| |
carbs: 36.40g |
|
-
|
-
|
| Fri 14th: |
1396 *
|
-
|
fat: 84.65g |
| |
protein: 76.74g |
| |
carbs: 87.68g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
685
|
-
|
fat: 26.27g |
| |
protein: 38.46g |
| |
carbs: 78.27g |
|
-
|
-
|
| June 2012 |
| Sat 16th: |
1025
|
-
|
fat: 30.91g |
| |
protein: 89.10g |
| |
carbs: 100.16g |
|
-
|
-
|
| Fri 15th: |
1713
|
-
|
fat: 115.99g |
| |
protein: 94.50g |
| |
carbs: 87.79g |
|
-
|
-
|
| Wed 13th: |
1851
|
-
|
fat: 110.69g |
| |
protein: 138.10g |
| |
carbs: 83.51g |
|
-
|
-
|
| Tue 12th: |
1066
|
-
|
fat: 35.28g |
| |
protein: 72.82g |
| |
carbs: 120.51g |
|
-
|
-
|
| Mon 11th: |
1204
|
-
|
fat: 63.71g |
| |
protein: 97.79g |
| |
carbs: 61.36g |
|
-
|
-
|
| Sun 10th: |
1671
|
-
|
fat: 106.98g |
| |
protein: 81.50g |
| |
carbs: 83.47g |
|
-
|
-
|
| Sat 9th: |
1481
|
-
|
fat: 95.80g |
| |
protein: 68.72g |
| |
carbs: 55.92g |
|
-
|
-
|
| Fri 8th: |
1456
|
-
|
fat: 72.26g |
| |
protein: 73.03g |
| |
carbs: 105.75g |
|
-
|
-
|
| Thu 7th: |
1478
|
-
|
fat: 79.80g |
| |
protein: 81.12g |
| |
carbs: 115.41g |
|
-
|
-
|
| Wed 6th: |
1685
|
-
|
fat: 94.74g |
| |
protein: 81.17g |
| |
carbs: 130.49g |
|
-
|
-
|
| Tue 5th: |
1358
|
-
|
fat: 56.69g |
| |
protein: 86.11g |
| |
carbs: 127.96g |
|
-
|
-
|
| Mon 4th: |
1483
|
-
|
fat: 65.20g |
| |
protein: 86.69g |
| |
carbs: 144.11g |
|
-
|
-
|
| Sat 2nd: |
450
|
-
|
fat: 40.76g |
| |
protein: 15.23g |
| |
carbs: 4.62g |
|
-
|
-
|
