Weigh In record (no journal entry) for 04 June 2017
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103.8 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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2017 kcal
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Fat: 87.42g | Prot: 77.77g | Carb: 237.20g.
Breakfast: Sandía, Leche, Manzana, Nestlé Fitness Fruits. Lunch: Quesadilla, FUD Queso de Puerco, El Pato Salsa de Chile Fresco, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Carne Asada, Champiñones Cocidos (Grasa Añadida en la Cocina), Brócoli, Piña, Elote. Dinner: Dairy Queen Blizzard Chocolate Xtreme (Mediano). more...
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losing 0.7 lb a week
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