Serpreme's Journal, 14 February 2010

Down from 245. Time to get to 200.

Diet Calendar Entries for 14 February 2010:
1468 kcal Fat: 57.94g | Prot: 121.56g | Carb: 114.36g.   Lunch: Turkey Sandwich with Spread. Dinner: Muscle Milk, wheat wrap, chicken breast, Uncle Bens White Rice. Snacks/Other: Creamy Peanut Butter, Original Club Crackers. more...
3445 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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