| April 2017 |
| Sun 30th: |
470 *
|
20%
|
fat: 21.70g |
| |
protein: 14.52g |
| |
carbs: 55.02g |
|
-
|
-
|
| Sat 29th: |
1627 *
|
68%
|
fat: 56.85g |
| |
protein: 97.68g |
| |
carbs: 185.45g |
|
3381*
|
 1754
|
| Fri 28th: |
2086 *
|
87%
|
fat: 57.79g |
| |
protein: 137.87g |
| |
carbs: 246.42g |
|
3711*
|
1625
|
| March 2010 |
| Thu 4th: |
1462 *
|
61%
|
fat: 67.82g |
| |
protein: 77.32g |
| |
carbs: 136.37g |
|
3006*
|
1544
|
| Tue 2nd: |
1382 *
|
58%
|
fat: 62.82g |
| |
protein: 68.82g |
| |
carbs: 136.37g |
|
2960*
|
1578
|
| Mon 1st: |
1471 *
|
61%
|
fat: 47.72g |
| |
protein: 114.26g |
| |
carbs: 141.53g |
|
2871*
|
1400
|
| February 2010 |
| Sun 28th: |
1672 *
|
70%
|
fat: 67.72g |
| |
protein: 81.59g |
| |
carbs: 178.39g |
|
3207*
|
1535
|
| Sat 27th: |
-
|
-
|
|
2761*
|
-
|
| Fri 26th: |
332 *
|
14%
|
fat: 5.65g |
| |
protein: 9.50g |
| |
carbs: 60.04g |
|
2749*
|
2417
|
| Thu 25th: |
320 *
|
13%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 24th: |
1282 *
|
53%
|
fat: 59.82g |
| |
protein: 52.32g |
| |
carbs: 134.37g |
|
-
|
-
|
| Tue 23rd: |
2202 *
|
92%
|
fat: 115.32g |
| |
protein: 78.32g |
| |
carbs: 213.37g |
|
3583*
|
1381
|
| Mon 22nd: |
1098 *
|
46%
|
fat: 44.28g |
| |
protein: 54.65g |
| |
carbs: 121.68g |
|
-
|
-
|
| Sun 21st: |
2161 *
|
90%
|
fat: 110.27g |
| |
protein: 125.67g |
| |
carbs: 160.44g |
|
2626*
|
465
|
| Sat 20th: |
2187 *
|
81%
|
fat: 75.58g |
| |
protein: 117.65g |
| |
carbs: 258.63g |
|
2858*
|
671
|
| Fri 19th: |
-
|
-
|
|
2806*
|
-
|
| Wed 17th: |
2014 *
|
75%
|
fat: 102.80g |
| |
protein: 105.44g |
| |
carbs: 161.78g |
|
-
|
-
|
| Tue 16th: |
2183 *
|
81%
|
fat: 100.03g |
| |
protein: 82.20g |
| |
carbs: 255.84g |
|
3738*
|
1555
|
| Mon 15th: |
1825
|
68%
|
fat: 64.82g |
| |
protein: 109.29g |
| |
carbs: 219.78g |
|
3932*
|
2107
|
| Sun 14th: |
1468 *
|
-
|
fat: 57.94g |
| |
protein: 121.56g |
| |
carbs: 114.36g |
|
3445*
|
1977
|
