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Serpreme
Journal
28 Apr 17
Serpreme's Journal, 28 April 2017
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Weigh In record (no journal entry) for 28 April 2017
258.0 lb
Lost so far:
0 lb
.
Still to go:
58.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2017:
2086 kcal
Fat: 57.79g | Prot: 137.87g | Carb: 246.42g.
Breakfast:
2% Fat Milk, Body Fortress Whey Isolate Protein Powder, Sweet Earth Baja Breakfast Burrito.
Lunch:
Lenny & Larry's The Complete Cookie - Snickerdoodle.
Dinner:
Old Spaghetti Factory Spaghetti Marinara (Kid's), Great Value Sliced Cheese 2%, Chicken Breast.
Snacks/Other:
Clif Bar Mini - Oatmeal Raisin Walnut, Sunshine Cheez-It Original Snack Crackers.
more...
3711 kcal
Activities & Exercise:
Rowing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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