Weigh In record (no journal entry) for 16 February 2012
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239.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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655 kcal
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Fat: 33.50g | Prot: 24.00g | Carb: 65.25g.
Breakfast: Peanut Butter Candy in a Crunchy Shell Pieces, Large Grade A Eggs (Hard Boiled), Optima Shake Mix - Chocolate Royale. Lunch: Salted Peanuts, Peanut Butter Candy in a Crunchy Shell Pieces, Optima Shake Mix - Chocolate Royale. more...
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gaining 0.3 lb a week
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